2017 Courses & Workshops

Intensive Reformer: September 22-24, Oct 20-22 and Nov 9-12

Friday 12-5:30, Saturday 11-4:30pm, Sunday 8:30-2:30

Injury & Special Populations: Oct 12-15, 2017

Thursday & Friday 12-6:30pm, Saturday 11-6pm, Sunday 9-4pm

Workshops: October 14

Halo Training: Intro to Integrated Bodyweight Training 11-1pm

Halo Training: Intro to Interval Training for a Level 1 client 2-4pm

CORE: Functional Strength & Resistance Training 4:15-6:15pm

Intensive Mat Plus: November 16-19 & December 14-17

Thursday & Friday 12-5:30, Saturday 11-4:30pm, Sunday 8:30-2:30

Workshops: December 9

Intermediate Reformer on the V2 Max: 11-1pm

Intermediate Reformer: Functional Anatomy, Cueing and Correcting 1:30-3:30

Intermediate Stability Chair Workout: 3:45-5:45pm

2017 Course Dates

Intensive Mat Plus September 14-17 & October 5-8

Thursday & Friday 12:30-6, Saturday 10:30-4, Sunday 9-2:30

Intensive Reformer October 20-22, November 10-12 & December 7-10

Thursday (December 7 only) & Friday 12:30-6, Saturday 10:30-4, Sunday 9-2:30

Workshops: December 2

Athletic Conditioning on the Mat: 9-11am

Athletic Conditioning on the V2 Max Plus Reformer: 12-2pm

Mini-Stability Ball workout: 2:15-4:15pm

2017 Courses & Workshops

Intensive Mat Plus: August 25-27, September 8-10 & September 22-23

Friday 12pm-5:30pm, Saturday 12pm-5:30pm, Sunday 9:00am-2:30pm

Advanced Mat: September 24 8:30am-3pm

Sunday

Intensive Reformer: October 19-22, November 3-5 & November 16-18

Thursday 3-8:30p (October 19 & November 16) & Friday 12pm-5:30pm, Saturday 12pm-5:30pm, Sunday 9:00am-2:30pm

STOTT PILATES Workshops: December 3

Athletic Conditioning on the Reformer Level 3: 8-10am

Stability Barrel, Create Balance & Control: 10:30-12:30pm

Stability Chair Flow: 1-3pm

Intensive Reformer: July 28th-30th, August 17th-20th, and Sept 29th-Oct 1st, 2017
Times: Thursday-Saturday 12-5:30, Sunday 9-2:30

Intensive Mat: November 9th-12th and December 7-10th, 2017

Times: Thursday-Saturday 12-5:30, Sunday 9-2:30

Workshops: October 15

Stability Chair Flow: 9-11am

STOTT PILATES Programming 2 on the V2 Max Plus Reformer: 11:30-3:30pm
To register for courses and workshops at Pilates 1901 contact Tina Sprinkle at 913-499-7510 or go to: http://pilates1901.com/instructor-training-courses/

Injury & Special Populations

December 7-10

If you are interested for this area contact NWA Pilates: Jodi Helton at 479-866-0005 or go to: NWAPilates.com

Intensive Reformer

September 29-October 1, Nov 2-5 and December 1-3

Times: Thursday/Friday 2-7:30pm, Saturday 11-4:30pm & Sunday 9-2:30pm

Intensive Reformer

Oct 27-29, Nov 16-19 and Dec 1-3

Times: Thursday/Friday 1-6:30, Saturday 11-3:30, Sunday 8:30-2

Workshops – November 19

Stability Chair Flow: 9-11am

Reformer Intervals on Accessory Boards: 11:30-1:30

Reformer Programming for Osteoporosis Management: 1:45-3:45pm