2017 Courses & Workshops

Workshops: December 9

Intermediate Reformer on the V2 Max: 11-1pm

Intermediate Reformer: Functional Anatomy, Cueing and Correcting 1:30-3:30

Intermediate Stability Chair Workout: 3:45-5:45pm

2017 Course Dates

Workshops: December 2

Athletic Conditioning on the Mat: 9-11am

Athletic Conditioning on the V2 Max Plus Reformer: 12-2pm

Mini-Stability Ball workout: 2:15-4:15pm

2017 Courses & Workshops

STOTT PILATES Workshops: December 3

Athletic Conditioning on the Reformer Level 3: 8-10am

Stability Barrel, Create Balance & Control: 10:30-12:30pm

Stability Chair Flow: 1-3pm

2018 Courses and workshops in Kansas City will be posted soon!

To register for courses and workshops at Pilates 1901 contact Tina Sprinkle at 913-499-7510 or go to: http://pilates1901.com/instructor-training-courses/

Injury & Special Populations

December 7-10

If you are interested for this area contact NWA Pilates: Jodi Helton at 479-866-0005 or go to: NWAPilates.com

Intensive Reformer

September 29-October 1, Nov 2-5 and December 1-3

Times: Thursday/Friday 2-7:30pm, Saturday 11-4:30pm & Sunday 9-2:30pm

Intensive Reformer

Oct 27-29, Nov 16-19 and Dec 1-3

Times: Thursday/Friday 1-6:30, Saturday 11-3:30, Sunday 8:30-2

Workshops – November 19

Stability Chair Flow: 9-11am

Reformer Intervals on Accessory Boards: 11:30-1:30

Reformer Programming for Osteoporosis Management: 1:45-3:45pm