2017 Courses & Workshops

 

Injury & Special Populations: Fall 2017 TBD

Saturday 11-6pm, Sunday 9-4pm

 

CORE Foundations: July 8, 10am-6pm

CORE Workshops: July 9

Power & Stamina: Medicine Ball Interval Training, Volume 1: 8:30-10:30am

Dynamic Resistance Training with Tubing: 10:45-12:45pm

Plyometrics & Jump Training Workshops Level 1: 1:30-3:30

Intensive Cadillac: July 28-30 & August 12-13

Friday 12-5:30, Saturday 11-4:30pm, Sunday 8:30-2:30

STOTT PILATES Workshops: August 5

Athletic Conditioning with the Fitness Circle: 10:30-12:30pm

STOTT PILATES Matwork Strength & Mobility: 1-3pm

Dynamic Balance, Stability Ball Level 3: 3:15-5:15pm

Advanced Mat: August 11: 12-6:30pm

Intensive Chair: September 15-17

Friday 12-5:30, Saturday 11-4:30pm, Sunday 8:30-2:30

Intensive Reformer: September 8-10, October 20-22 & Nov 9-12

Friday 12-5:30, Saturday 11-4:30pm, Sunday 8:30-2:30

Workshops: October 14 TBA

Intensive Mat Plus: November 16-19 & December 14-17

Thursday & Friday 12-5:30, Saturday 11-4:30pm, Sunday 8:30-2:30

Workshops: December 9 TBA

2017 Course Dates

Workshops: August 19, 2017

Reformer Intervals on Accessory Boards: Ideal for Teens (or anyone 🙂 10:30-12:30pm

Dryland Performance Training for Swimmers: 1-3pm

Team Training Workshop: Crank up your performance with SAQ Training: 3:15-5:15pm

Intensive Mat Plus September 14-17 & October 5-8

Thursday & Friday 12:30-6, Saturday 10:30-4, Sunday 9-2:30

Intensive Reformer October 20-22, November 10-12 & December 7-10

Thursday (December 7 only) & Friday 12:30-6, Saturday 10:30-4, Sunday 9-2:30

2017 Courses & Workshops

Intensive Mat Plus:  August 25-27, September 8-10 & September 22-23

Friday 12pm-5:30pm, Saturday 10-3:30pm, Sunday 8:30-2:00pm

Advanced Mat: September 24 8:30am-3pm

Sunday

Intensive Reformer:  October 19-22, November 3-5 & November 17-19

Thursday (October 19 only) & Friday 12pm-5:30pm, Saturday 10-3:30pm, Sunday 8:30-2:00pm

STOTT PILATES Workshops: December 2 TBA

Intensive Reformer: July 28th-30th, August 17th-20th, and Sept 29th-Oct 1st, 2017
Times: Thursday-Saturday 12-5:30, Sunday 9-2:30

Intensive Mat: November 9th-12th and December 7-10th, 2017

Times: Thursday-Saturday 12-5:30, Sunday 9-2:30

Workshops: October 15 To be announced soon
To register for courses and workshops at Pilates 1901 contact Tina Sprinkle at 913-499-7510 or go to: http://pilates1901.com/instructor-training-courses/

Additional Courses and CEC workshops will be scheduled August – December 2017!

Injury & Special Populations

September 14-17

If you are interested for this area contact NWA Pilates: Jodi Helton at 479-866-0005 or go to: NWAPilates.com

Intensive Reformer

September 28-October 1, Nov 2-5 and December 1-3

Times: Thursday/Friday 2-7:30pm, Saturday 11-4:30pm & Sunday 9-2:30pm